"Anxiety and Stress Release" Binaural Beats Meditation Music
This Anxiety & Stress Release Binaural Beat Meditation promotes mental balance that results in instant relief from anxiety and stress! The instrumentation is tuned to 396 Hz to promote the release of sorrow, grief, fear and guilt. Indulge in this peaceful meditation music that begins with low theta waves for deep relaxation and healing and gradually works its way up into the alpha state to promote a calm, but aware, confident state by the end of the track.
Testing has shown that using a blend of theta and alpha frequencies under meditation music decreases anxiety and stress and promotes a calmer disposition in the listener, with a more confident post-listening mind-set observed.
Regular listening promotes mental balance that results in a decrease in anxiety in social situations and before challenging life events. Due to a calmer mental disposition, listeners also experience a heightened feeling of contentment, increased confidence and better focus. Listen to the Instant Relief from Anxiety & Stress Peaceful Meditation Music with Binaural Beats prior to any event that causes you to become anxious, or at any time you want to relieve feelings of anxiety and stress!
What People Have to Say About This Meditation:
Disclaimer – Please read:
If you meet any of the following conditions, whether knowingly or not, you should not use this product without first consulting with a physician: Epileptics, Pregnant women, Individuals prone to seizures, Individuals under the influence of medication or drugs.
Our music is provided not to be used by anyone while under the influence of alcohol or any other mood altering substances, whether they are legal or illegal. We recommend drinking a glass of water before enjoying each session as tests have shown it can help prevent any discomfort.
Keep in mind that although our music has been designed to contribute to your general wellness, it is not meant to replace any medical or psychological treatment or consultation. If you have a serious medical condition, please consult with your medical doctor immediately. Do not use while driving or operating machinery!
Content copyrighted by Your Youniverse and respective owners. By purchasing this product, you agree to our terms of service: "All rights reserved. No part of this audio may be sold, reproduced, distributed or transmitted in any form or by any means, including recording or other electronic or mechanical methods without the prior written permission of the creators as permitted by copyright law."
*If you have an IPhone, IPad or other Apple product, you may need to have a cloud app or download app on your device to store MP3's.
Or, follow these directions from Apple:
iTunes –Sync MP3 Files to Your iPhone -
To transfer MP3 from PC to iPhone, import MP3 files to iTunes library by choosing “File” “Add File to Library”. Plug your iPhone into your computer with USB cable and run iTunes. Locate and click on your device. Click “Music” from “Settings” tab. Choose “Sync Music” to sync the entire music library or a certain playlist and finalize the music transfer by hitting on “Apply” button.