Habits are created through our thoughts, repetition and the sum total of all of our past experiences. We learn how to drive a car through habit. We know to say thank you at the appropriate time because it’s become a habit. We can sing the words to a favorite song because of habit. And, we know how to struggle because it becomes a habit. The habit of struggle can be transformed. In fact, any habit can be altered if you understand how habits work and what to do to change them. Use this audio to learn how to break the habit of struggling for what you want!
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